Istanbul Forests: The City's Most Natural Sports Area!

Under the pressure of intense city life and concretization, Istanbul is losing nature and green areas more each day. However, the Istanbul forests located within the city play a critical role in terms of protecting both nature and health. Istanbul's forests offer important opportunities not only for the sustainability of ecosystems but also for the physical and mental health of the city's residents. The experience of doing sports in Istanbul forests is a wonderful alternative for those who want to get away from the city noise and be intertwined with nature. Large green areas like Belgrad Forest, Çatalca Forests, and Polonezköy Nature Park offer various sports activities such as running tracks, hiking trails, and nature walks.

These forests have an effect that strengthens mental health, in addition to the benefits of exercises done in their natural environment on physical health. These natural sports areas within the city help reduce Istanbul's carbon emissions while strengthening people's connection with nature and enabling them to adopt a healthier lifestyle. Istanbul forests are one of the city's most valuable green areas, offering sports opportunities for individuals of all ages. The sports facilities offered by the forests create great opportunities for those who want to explore nature and adopt a healthy lifestyle. These forests are also important for both the city's inhabitants and nature as natural filters contributing to Istanbul's ecosystem.